Set your intention with a Mantra to focus on specific Chakras.

If you want to bring your attention to a certain chakra, a fun and easy way of doing that is with a mantra!

You can use a mantra as something that you set your meditation focus on, you can chant it, you can use it as the tone of how you begin your day.

Make the practice your own by feeling into your body what resonates.

The Mantras 

Root

I am safe, I am home,

I am full of abundance,

I am healthy,

I am strong,

I am powerful,

I belong.

Sacral  

I flow with creativity and inspiration. 

I allow creativity and playfulness (or sweetness) to flow through me. 

Solar Plexus

I am enough, as I am. 

I am powerful and confident. 

Heart  

I am LOVE. 

I am grateful.

Third Eye

I honor and follow my intuition.

Crown

I am connected to everyone and everything around me. 

I am connected to the divine. 

I am full of purpose. 

Throat 

I speak my truth. 

My voice matters. 

Which one resonates with you the most right now?