COMMUNITY YOGA CLASSES
Cost per class: $20
During Covid-19 all community classes are held on Zoom.
You will receive your Zoom class link after signing up for a session. You will also be emailed immediately after booking with your Zoom link.
Intermediate - 60 Min
Move gracefully through an energizing flow. We will have moments of total fluidity and then finish with core, balance, and total relaxation.
Intermediate - 45 Min
This power yoga flow will work the total body. We will strengthen, stretch, and connect to the body as we breathe all with an inspired playlist.
Beginner - 45 Min
Create space for your breath, release tension and enjoy this gentle flow perfect for beginners and people 60+ in age. Chair yoga is also an option for this class.
Don’t see a class or time that works for you?
Please reach out to me here and let me know what class or time you have in mind! I love feedback and I’m always open to adding new class offerings.