COMMUNITY CLASS SCHEDULE

Monday:

  • 11 AM EST (8 AM PST, 9 AM MT) - CorePower Virtual - Sign Up Here

  • 5:30 PM EST - Private Group Virtual - Please email to be invited to this class (this is a Donation based Slow Flow Friends and Family class)

Tuesday:

  • 2 PM EST (11 AM PST, 12 PM MT) - CorePower Virtual Sign Up Here

Wednesday:

  • 9:30 AM EST - Invoke Wellness Center (86th and Ditch location) - Sign Up Here

  • 5:30 PM EST - Lifetime Fitness (Castle Creek Location)

Thursday:

  • 11 AM EST (8 AM PST, 9 AM MT) - CorePower Virtual - Sign Up Here

  • 4:30 PM EST - Invoke Yoga Studio (Downtown location) In person and on Zoom - Sign Up Here

  • 5:45 PM EST - Invoke Yoga Studio (Downtown location) In person and on Zoom - Sign Up Here

Friday:

  • 12 PM EST - Invoke Yoga Studio (Downtown location) In person and on Zoom - Sign Up Here

Sunday:

  • 11 AM EST - Lifetime Fitness (Castle Creek Location)

  • Select Sundays 9:30 AM Yoga at The LUME with Van Gogh at Newfields (next available date with me: Nov 6) - Sign Up Here

Interested in becoming a yoga teacher? 2024 Yoga teacher training starts this January. More Info + Apply here