Mental and physical fundamentals of yoga, infused with healing modalities.

I pull from my Trauma-Informed Yoga Certification, Reiki, Prenatal Yoga and my Education in Drama Art therapy.

Testimonials

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“Yoga with Andrea Hunt is a full body and spirit experience”

Andrea's personal approach to coaching sets her apart. She is genuinely interested in designing a practice that is right for you. I love her wealth of knowledge on why she’s chosen certain postures and flows for a session, be it for anxiety/depression or for someone who just had knee surgery. Her sessions are passionate, interactive, and her playlists drop you right into flow! Yoga with Andrea Hunt is a full body and spirit experience. With Andrea, yoga truly is YOUR practice.

Barrett

Prenatal Yoga

“Game-changer”

Signing up to do virtual sessions with Andrea during quarantine was a game-changer. She worked with my schedule (I often had her up at 8am!), contacted me beforehand to see if I had any specific requests during our session, and was even able to coach and critique my postures without even being in the same room! She has helped to keep me mentally clear and physically healthy during these extremely unsettling times. So grateful for our moments spent together, while being apart <3

Meghan

Private Yoga

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“Yoga with her leaves me feeling relaxed and energized at the same time”

Yoga with Andrea is my absolute favorite. I have trouble relaxing with certain people and something about her voice is the most soothing. Yoga with her leaves me feeling relaxed and energized at the same time. I worked with her in a corporate environment then started working with her one on one.

Ali Perkins

Naked Cashmere, Corporate Yoga

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“I always feel incredible after!”

Before taking Andrea’s class, I never enjoyed yoga. I prob did it once a year and watched the clock the entire time. Now I take Andreas class at least once a week! I always feel incredible after and her playlists are amazing! During the stay at home order, her stress relieving class has helped so much!

Raleigh

Private Yoga

“Considerate of my knee issues”

Andrea is always careful to take into consideration my knee issues so that I don’t over extend. She consistently asks me if I'm doing ok. It is such a pleasure to have an instructor that cares so much about her clients.

Barbara

Private Yoga

“Regulated my nervous system”

Doing yoga with Andrea felt amazing. She is an incredible instructor who brought a sense of calm to my busy day, and taught me unique tools I can use on my own to regulate my nervous system.

Christina

Jukin Media, Corporate Yoga

Offerings

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I'm passionate about the different modalities of healing and addressing the body and the mind's needs through the art of yoga.

Since no two bodies or minds are exactly the same, I work to ensure that my classes and offerings support the connection to oneself, making each class and experience unique to every person.

BOOK NOW →

Blog

5 Ways to Meditate in Less Than 7 Minutes

By practicing these meditation tips, you can work through a challenging email, a tough business call, or any other situation with ease.

Quick Hamstring Stretch

When stretching hamstrings, you prevent these muscles from becoming too tight, and you also support the pelvis, low back, and supportive muscles.

Quick Shoulder Flow

This shoulder yoga flow is a great way to release tension while simultaneously building strength.

Yoga for Confidence

Allow yourself to pause all that is running through your mind and get into your body to feel more grounded and clear-minded.

Breath for Your Pelvic Floor

This breath will lengthen the curve of your spine and help you feel your pelvic floor - this one is GREAT for pregnancy.

Nervous System Game

Your sympathetic nervous system is in charge of actions, and when feeling overwhelmed or stressed, this is the part of the nervous system that’s taken over.

Prenatal Core Exercises

Diastasis recti is very real, but you can SAFELY work your abs through pregnancy by modifying and finding safe prego poses like Hovering Reverse table top!

Crescent lunge

Crescent Lunge is all about finding balance.

The happy hormones!

From dopamine to serotonin, learn how to activate these happy hormones.

Meditation and Pregnancy

Did you know that our brain chemistry changes from meditation and when pregnant your baby is completely affected by your brain chemistry? Meditation is key!

FAQ

Can I join a class or take a Private Yoga Session if I’ve never done yoga before?

Yes! I love to support people on every part of their journey with yoga. If it is your first time practicing yoga, I recommend a FREE 20 minute consultation with me to get a feel for what it would be like to work together. This is also great to express your goals with yoga, and how you want to feel mentally and physically so I can learn how to best support you. I also recommend the community class that is geared towards beginners, that you can book here.

How do I pay for a Community Class?

You can pay directly through this website with Stripe or PayPal on my Booking page. Alternatively, you can also Venmo me @andrea-hunt.

What if I can't afford the Private Sessions or Community Yoga Classes?

I believe everyone should be able to take yoga. Due to Covid-19 and other circumstances, if this does not fit your budget please email me here to see if we can work together to make something work!

What do I need for class?

Your body, a mat, and water! If you would like to bring any props like a strap, blocks or bolster, please do so. Under each class description, there will be a message with what props are needed as well.

What if I don't see a time that works for me on the schedule?

If a class at a different time would work better for you, please contact me here and let me know the type of class and time frames you had in mind. I’m absolutely open to suggestions of how I can provide more value to my yogi community!

Do you offer yoga for events or groups?

Yes, I offer yoga for couples, small groups and parties, (during Covid-19 I am offering Zoom virtual yoga gatherings and events). My philosophy is the more the merrier! Want to practice yoga with a loved one or at a bachelorette party? Send me an email to hello@andreahuntyoga.com

Cancellation policy:

Please cancel 24 hours before class for a refund. This allows your spot to then be offered to someone who wants to join in.

Affiliates

I am SO grateful for referrals. As a token of my appreciation, if you refer a friend and they take a class or private session, email me at hello@andreahuntyoga and include your friends name, what class/ session they did and their email and I will give you a code for 10% off your next Class or Private Session!

Do you have a question that I didn’t answer? Please let me know here, I’m happy to help!